WELCOME TO THE
DIRTY BIRD CROSSFIT
WORKOUT OF THE DAY
Congrats Coach Pete for winning the 2017 Best CrossFit Instructor Award from Atlanta Best Self Magazine!
CFZ is hosting our 4th Annual Murph for Mutts fundraiser! Join us Saturday May 20th, 2017 for our 4th annual Murph for Mutts fundraiser workout!
On behalf of the entire CrossFit Zanshin staff we would like to thank everyone for their contribution and participation in this years Murph for Mutts.
Tasty bacon paired some bacon coleslaw which has a tangy flavor thanks to the apple cider vinegar and paired with the sweet and spicy shrimp