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Thanks to everyone who came out and participated in this years Halloween Costume Workout!  It was a BLAST! Can’t wait until next year! HOSTED BY

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2016 Power Weightlifting Championship

2016 Power Weightlifting ChampionshipJuly 23rd @ Iron Beast GymGainesville, GA ·        National Qualifier for the National State Games of America 2017·        Day of Registration·        Gold, Silver, and Bronze medals

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Human Race

WHEN: Saturday, July 30th – 8:00 AMLOCATION:  Garrard Landing Park 8000 Holcomb Bridge Rd, 30022 All CrossFit Zashin & Boot Camp members you are invited to join us for

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BULLETPROOF YOUR DAY

Today, we learn how to make bulletproof coffee (BULLETPROOF® Coffee) Yes, we will be making coffee, that if poured all over your body, would make

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WOD – April 22nd 2015

[Part A] Clean & Jerk3-3-3 Clean & Jerk [Part B] Barbara5 Rounds For Time With 3 Minutes Rest Between Rounds:20 Pull-ups30 Push-ups40 Sit-ups50 Squats [Part

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

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